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Comparison of the effectiveness of ice skate training using the change of directional speed exercices and powerskating in the U10 category
Švejda, Pavel ; Novák, Dominik (advisor) ; Kregl, Jan (referee)
Title: Comparison of the effectiveness of ice skate training using the change of directional speed exercices and powerskating in the U10 category Goals: The main goal of this study is to compare the effectivity of ice hockey skating training using partial skating tasks and training with the usage of change of directions speed. 8 skating tests were used to compare these two methods in the U10 category. Methods: The method of quantitative analysis was used to compare the results in each test. A total of 13 players under the age of 10 years with an average training age of 4.73 ± 1.15 participated in the research. A total of three test measrurements were conducted. The first one taking place before any stimulation for both groups. The second, which followed six weeks of intervention using skating technique and agility exercises respectively, and the third, which followed a further six weeks of intervention when the groups were rotated. The measured times were tabulated and then statistically processed. Results: After the second measurement (POST_1), the group starting with the skating technique improved in 7 out of 8 tests. The group starting with agility skating showed improvement in 6 out of 8 tests. The most significant improvement for both groups was seen in the 30m backwards test, with the group...

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